Personal Coaching Sessions are a great option for freedivers who know what they are doing, but want coaching and tips to dive deeper and hold their breath longer. Or for people who just need a buddy or guide to freedive with!
Personal Coaching sessions are adapted to your wishes and needs. Some people just need a buddy or guide to freedive with; others are focused on specific goals like setting a new personal best or doing well in an upcoming competition. Here are some ways we've helped freedivers in the past:
* Specialized freediving-yoga
* Monofin technique training
* Pre-competition training
* Theory on diet and exercise
* and so on...
